Yoga Wisdom: Day 7

You must allow yourself to grow bigger than your challenges. You do this by learning how to talk to yourself kindly and gently. You persevere through challenges by breathing. Fear keeps you smaller than your challenges, but fear is excitement without the breath! The more relaxed you are, and the more you allow your comfort zone to stretch and grow, the greater your ability to creatively solve those challenges. Set your life up to make you stronger every day.  

Don’t wish it was easier. Make yourself stronger.
— JJ Virgin