Do you struggle with trying to eat healthier, but feel sabotaged by food cravings?
Do you want to better understand your body and what it needs?
Join me for a one hour workshop!
Understand why you have cravings and what they are really telling you. Live in harmony with your body, instead of working against it. Learn, have fun, and join a group of people who share your goals to make small changes that have a big impact on your health and how you feel!
This class is $15 to pre-register, or $20 at the door.